Health recommendations for the Insects Awaken seasonal node
Try Including scallions, fresh ginger, chives, and radishes into your diet. Sprouted greens are also a food of choice during this time
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Jan 20, 20213 min read
Major Cold Seasonal Node. How to promote wellness during the next 2 weeks?
According to the 24 Solar Terms, January 20th marks "Major Cold" (大寒Da Han). After the Winter Solstice on December 21st, days started to...
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Feb 3, 20203 min read
How to adjust your lifestyle in accordance with Spring Season?
February 3rd, 2021 marked the “Beginning of Spring” (立春 LiChun). Just like the Lunar New Year, the “Beginning of Spring” signifies a...
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May 8, 20195 min read
How to adjust your lifestyle in accordance with Summer Season?
According to 24 Solar Terms, May 6th marks "Beginning of Summer" (立夏 Lì Xià). As mentioned in previous posts, in China the seasons are...
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Dec 17, 20182 min read
December 22nd marks Winter Solstice - the shortest day of the year, what's next?
According to 24 Solar Terms, December 22nd marks "Winter Solstice" (冬至 Dong Zhi). As a shortest day of the year Winter Solstice reaches...
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Nov 6, 20184 min read
How to adjust your lifestyle in accordance with Winter Season?
According to 24 Solar Terms, November 7th marks "Beginning of Winter" (立冬 Li Dong). As mentioned in previous posts, in China seasons are...
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Aug 27, 20184 min read
How to adjust your lifestyle in accordance with Fall Season?
It sure does not feel like it yet, but August 7th marked the “Start of Autumn” (lì qiū 立秋) while August 23rd was the “Limit of Heat” (chù...
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