Try Including scallions, fresh ginger, chives, and radishes into your diet. Sprouted greens are also a food of choice during this time

According to the 24 Solar Terms, January 20th marks "Major Cold" (大寒Da Han). After the Winter Solstice on December 21st, days started to...

February 3rd, 2021 marked the “Beginning of Spring” (立春 LiChun). Just like the Lunar New Year, the “Beginning of Spring” signifies a...

According to 24 Solar Terms, May 6th marks "Beginning of Summer" (立夏 Lì Xià). As mentioned in previous posts, in China the seasons are...

According to 24 Solar Terms, December 22nd marks "Winter Solstice" (冬至 Dong Zhi). As a shortest day of the year Winter Solstice reaches...

According to 24 Solar Terms, November 7th marks "Beginning of Winter" (立冬 Li Dong). As mentioned in previous posts, in China seasons are...

It sure does not feel like it yet, but August 7th marked the “Start of Autumn” (lì qiū 立秋) while August 23rd was the “Limit of Heat” (chù...